Best Black Bean Soup
1 med onion, finely chopped
3 carrots, thinly sliced (we used less, and chopped them)
2 celery stakls, thinly sliced (I diced them)
4-6 cloves garlic (we used the equivalent of 6, minced from a jar)
1/2 tsp. cumin
1 1/2 tsp basil (dried)
1/2 tsp oregano
1/2 tsp chili powder
1/2 tsp tabasco sauce (we omitted this)
2 16oz cans black beans, drained and rinsed (we drained one and not the other)
1 14.5oz can crushed tomatoes (we used 2, plus 1/2 can water)
2 14.5oz cans chicken (or veggie) broth
1/2 cup cooked rice
Put all ingredients (except rice) in crock pot. Cook on high 4-6 hours or Low 8-10 hours. Add cooked rice 10-15 mins before serving.
Try tortilla chips, sour cream, and/or cheese on top- I used all 3, and it was WONDERFUL.
3 carrots, thinly sliced (we used less, and chopped them)
2 celery stakls, thinly sliced (I diced them)
4-6 cloves garlic (we used the equivalent of 6, minced from a jar)
1/2 tsp. cumin
1 1/2 tsp basil (dried)
1/2 tsp oregano
1/2 tsp chili powder
1/2 tsp tabasco sauce (we omitted this)
2 16oz cans black beans, drained and rinsed (we drained one and not the other)
1 14.5oz can crushed tomatoes (we used 2, plus 1/2 can water)
2 14.5oz cans chicken (or veggie) broth
1/2 cup cooked rice
Put all ingredients (except rice) in crock pot. Cook on high 4-6 hours or Low 8-10 hours. Add cooked rice 10-15 mins before serving.
Try tortilla chips, sour cream, and/or cheese on top- I used all 3, and it was WONDERFUL.
No comments:
Post a Comment